Schede Allenamento

Scheda per Dimagrimento

Programma alimentare personalizzato per raggiungere il tuo obiettivo di dimagrimento.

30$

Scopri le migliori diete per perdere peso e sentirti al meglio.

Scheda per Aumento

Piano nutrizionale mirato per favorire l'aumento della massa muscolare.

40$
Scheda per Principianti

Introduzione a diete semplici e nutrienti per chi inizia il percorso.

25$
Scheda Tonificazione
35$

Programma alimentare specifico per tonificare e migliorare la composizione corporea.

Scheda per Dimagrimento

Scelta di pasti equilibrati per massimizzare la perdita di peso in modo sano.

30$
A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.

Schede Allenamento

Scopri i nostri programmi personalizzati per ogni obiettivo fitness.

A person with tattooed arms is holding a large dumbbell, suggesting strength training. The focus is on their forearms and the weight, creating a sense of concentration and effort. In the blurred background, there are colorful medicine balls on a rack.
A person with tattooed arms is holding a large dumbbell, suggesting strength training. The focus is on their forearms and the weight, creating a sense of concentration and effort. In the blurred background, there are colorful medicine balls on a rack.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.

Schede Allenamento

Scopri i nostri programmi di allenamento personalizzati per ogni esigenza.

A person is lifting two large dumbbells overhead while wearing a dark hoodie that reads 'Training Club.' The setting appears to be a gym with blurred gym equipment in the background and orange walls.
A person is lifting two large dumbbells overhead while wearing a dark hoodie that reads 'Training Club.' The setting appears to be a gym with blurred gym equipment in the background and orange walls.
Allenamento Principianti

Inizia il tuo percorso fitness con schede adatte ai principianti, per apprendere le basi e costruire una solida routine di allenamento.

A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
Dimagrimento Efficace

Programmi specifici per il dimagrimento, progettati per aiutarti a raggiungere i tuoi obiettivi di perdita di peso in modo sano e sostenibile.

Fitness

Scopri i nostri piani di allenamento personalizzati.

Contatti

elitefitnessplans@gmail.com

+39 3451270518

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